pulled muscle in leg symptoms

You can strain muscles anywhere in your body. You should see a healthcare provider as soon as possible if you experience signs of a severe groin strain, including: This video has been medically reviewed by Oluseun Olufade, MD. Research shows that up to 10% of people with symptoms of calf pulls actually have DVT, which can be a life-threatening condition. Serious muscle strains or tears may require surgery to repair the muscle. Talk to your provider about which activities you should avoid while youre recovering. Ask your doctor about the following exercises you can try at home during your calf muscle recovery: Once youve had a pulled calf muscle, youre at much greater risk for getting another strain of this type in the future. https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries. If you have a Grade II strain, you may need to be evaluated by a specialist, such as an orthopedist. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Muscles strains and hernias can both be caused by overuse, but theyre different injuries. In: Instructions for Sports Medicine Patients. Initial treatment includes rest, ice, compression and elevation. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. Poor circulation or numbness in the area where the muscle pain is felt. Severe groin strains can take up to 12 weeks or longer if surgery is involved. Available for Android and iOS devices. While it may be difficult to rest your affected leg for a few days, moving around too soon can make the muscle strain worse. The stretch will emphasize the muscles of the inner thigh and front of the thigh. The exercises help strengthen the adductor muscles, stabilize the pelvis, and strengthen the core muscles of the mid-torso (including the abdominal, oblique, and multifidus back muscles). 11 Things Your Orthopedic Specialist Wants You to Know. https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries. https://www.nata.org/, American Physical Therapy Association Its also possible to develop a herniated muscle as a result of a torn calf. A rubber donut may be used to decrease the pain of sitting on a swollen buttock. In more severe injuries, where the muscle or tendon has been completely ruptured, your doctor may be able to see or feel a defect in the area of injury. A torn calf muscle may require surgery. Sprains, strains and other soft-tissue injuries. Last reviewed by a Cleveland Clinic medical professional on 01/28/2022. A pulled muscle happens when you overstretch, stress, twist or tear the muscle. Policy. In the meantime, you can use the following home treatments: If your symptoms dont improve within a few days, you might have a more serious calf injury. A severe strain can limit your ability to move your hip. Cheng Y, Yang H, Sun Z, Ni L, Zhang H. Surgical Treatment of Gastrocnemius Muscle Ruptures. The outlook depends on the location and severity of the muscle strain. For immediate self-care of a muscle strain, try the R.I.C.E. Its rare to need prescription medication like muscle relaxers for a muscle strain. Its common to injure both types of tissue during a strain. The equivalent injury to a ligament is a sprain. What is the fastest way to heal a pulled groin muscle? Depending on how severe your original muscle strain is, you should feel better in a few weeks. You can help prevent muscle strains and pulled calf muscles by: You can also prevent pulled calf muscles by avoiding strenuous activities youre not ready for. A low-grade hamstring pull will allow you to walk normally, but with some discomfort. Hamstring injury. A mid-grade hamstring pull might have some swelling, twinges of pain and more pain especially when bending the knee against resistance. By Jonathan Cluett, MD Quadriceps muscles on the front of the thigh. Accessed April 27, 2018. In: Rosen's Emergency Medicine: Concepts and Clinical Practice. Bleeding in or around your strained muscle. Press the knee of the crossed leg across the body to open up the hip. The symptoms of a pulled muscle are fairly classic of a soft tissue injury. Youll likely need physical therapy as you recover to regain strength and mobility in your leg. Once youve had a pulled calf muscle, you have a higher risk for future strains in that area. Acute strains can be caused by one event, such as using poor body mechanics to lift something heavy. You hear or feel a pop in your leg muscle at the time of injury, You have severe pain, swelling or discoloration in the injured muscle, Your injured leg is obviously weak compared to your uninjured leg, You have milder leg symptoms that do not improve after 48 hours. Other complications include chronic pain, disability, loss of mobility, weakness, and poor quality of life. Comprehensive approach to the evaluation of groin pain. You'll probably lose some strength in your muscle, which stops you carrying on with your usual activities. Sarah holds a Bachelor of Science in Pharmacy degree from West Virginia University and a Doctor of Pharmacy degree from Massachusetts College of Pharmacy. A severely pulled calf muscle can result in partial or complete tears. A pulled calf muscle occurs when you overstretch the muscles in the back of your lower leg. How exactly were you moving when the injury occurred? Muscular Calf Injuries in Runners. This places excessive strain on the adductor muscles. 2. Muscle Strains generally hurt and ache too. The hamstring and quadriceps muscle groups are particularly at risk for muscle strains because they cross both the hip and knee joints. Chronic strains are overuse injuries from repetitive motions. Signs and Symptoms . Participating in contact sports such as soccer, football, hockey, boxing and wrestling can increase your risk of muscle strains. If the pain is significant, you may be advised to use crutches to reduce pain and prevent further injury. In total, it usually takes up to three days for a pulled calf muscle to start feeling better. Muscle strains are common, painful injuries. Advertising on our site helps support our mission. Can you have blood clots and not know it? Other causes of leg pain are related to the blood vessels, muscles, nerves, soft tissues, bones, and joints. Most groin pulls are relatively minor and have simply pulled a muscle beyond its normal range of motion, causing incidental tears. Unfortunately, the main causes of rectus femoris strain are fairly common. Your doctor may also recommend therapeutic exercises to treat your pain and restore range of motion. Talk to your healthcare provider right away if youre experiencing severe symptoms like intense pain. You can even have a pulled muscle in the chest. Abdominal (abs). Walls RM, et al., eds. Recovery after surgery can take up to six months. Take hip strain quiz What makes you more likely to have it? Sharp pain at the back of your knee can affect walking and cause discomfort when standing or walking up stairs. Suffers will also experience a mild decrease in strength with the affected muscle. Symptoms include: leg pain or discomfort that may feel like a pulled muscle, tightness, cramping or soreness. (https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries/). So, if you go into a quick sprint of movement where your hip and thigh muscles are engaged, it has the potential for rectus femoris strain. A grade three muscle strain is a full tear of your muscle (all the way through it). The best way to prevent these problems is to seek prompt medical care for muscle pain, soreness or weakness. Healthline Media does not provide medical advice, diagnosis, or treatment. You will probably notice pain and swelling,. These tears have to be repaired with surgery. Jonathan Cluett, MD, is a board-certified orthopedic surgeon with subspecialty training in sports medicine and arthroscopic surgery. Back. All rights reserved. A doctor, personal trainer, or physical therapist can offer recommendations for taking your workouts to the next level when its appropriate. Symptoms and Grading. Strain. Pulling a muscle suddenly usually results in very noticeable and more severe symptoms. See your provider right away if you cant move a part of your body you usually can. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Regeneration of Skeletal Muscle After Eccentric Injury. But you can have a strained muscle in other areas, including the groin, thigh, feet, ankles, arms and hands. Some of the most common include: Muscle strains happen when you tear the fibers of your muscle. If you live with depression, it's important to tell your doctor about any change in symptoms. Look for stiffness or decreased range of movement. This content does not have an Arabic version. Muscles located in the Back of the thigh are the Hamstring muscles. Do not bounce. In rare cases, calf muscle tears require surgery. Athletic hip injuries. Increasing your overall flexibility will also protect your muscles from future injuries. Symptoms include: leg pain or discomfort that may feel like a pulled muscle, tightness, cramping or soreness. Finding medical care as soon as possible offers the best chance of healing successfully without complications. If you have a physically demanding occupation, regular conditioning can help prevent injuries. William C. Lloyd III, MD, FACS. Some of the more common ones are: To help simplify diagnosis and treatment, doctors often classify muscle strains into three different grades, depending on the severity of muscle fiber damage. Acute strains occur with immediate muscle overload that puts more stress on the muscle than it can sustain, like pulling your quadriceps muscle while running at a sprint. While most cases of calf pain can be treated at home, sometimes they may require immediate medical attention. Lumps and bumps along the surface of your shin bone, where new bone growth has occurred. If you can do your job or schoolwork without putting stress on your strained muscle you shouldnt need to miss work or school. Muscle Tweaks generally hurt and ache. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. You may think you pulled a muscle during a physical activity, but if you experience these other symptoms at the same time, make an appointment to see a doctor: Bruising Swelling Signs of infection, like itchiness and red, raised skin. The adductor musclesare especially important to athletes like sprinters, swimmers, soccer players, and football players. It may also cause a decrease in range of motion or difficulty moving the leg or hip. People use the terms interchangeably. Find a Qualified Telehealth Provider Now and Connect Live, 10 Tips for Protecting Joints With Psoriatic Arthritis, New Treatments Relieve Symptoms of Opioid Withdrawal. Simple stretches--not any that tax your flexibility too much, though--will help prepare your muscles for a few hours of exercise. 2nd ed. Cleveland Clinic is a non-profit academic medical center. Chronic muscle strains can result from repetitive injuries when you stress a muscle by doing the same motion over and over. Mild injuries usually improve with rest, ice, compression and elevation. https://www.cdc.gov/niosh/, National Rehabilitation Information Center (NARIC) grade 3 - a complete muscle tear. Your provider will tell you which medications to take based on your specific symptoms. It's a common injury in athletes and can happen in different severities. A surgeon makes an incision in your calf and reattaches the two ends of your muscle with stitches. The best way to prevent muscle strains is to stretch and warm up before exercising. People often report the sensation of pain as the feeling of being "stabbed." Ultrasound often can help distinguish among several different types of soft tissue injuries. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Inner-Thigh Stretches to Improve Groin Flexibility, Anatomy and Function of the Vastus Lateralis, Plantaris Muscle Pain: Strains and Tears at the Back of the Leg, Return to sport after criteria-based rehabilitation of acute adductor injuries in male athletes: a prospective cohort study, Comprehensive approach to the evaluation of groin pain, Popping sound or a snapping sensation at the time of the injury, Have weaker hip abductor muscles (the muscles pull the legs apart). As a group, they are known as the hamstring group of muscle. A burning/stabbing sensation. Find qualified telemedicine providers for a variety of symptoms and conditions. Symptoms consist of: Gradual onset pain on the inside of the lower part of the tibia (shin bone) Tenderness with possible swelling or redness over the area. Pulled hip muscles usually feel like an intense burning or aching sensation, which can become worse with movement. A severe strain can cause. Early symptoms of deep vein thrombosis include swelling and tightness in the leg. everyday foods can help reduce inflammation and ease joint pain. (n.d.). Strains are what happens when some of the thousands of fibers in your muscles are pulled beyond their limit and tear. Thank you, {{form.email}}, for signing up. This site complies with the HONcode standard for trustworthy health information: verify here. Leg, calf and thigh pain are symptoms of conditions that may involve the muscles, nerves, and more. Philadelphia, Pa.: Elsevier; 2018. https://www.clinicalkey.com. You may have a persistent, throbbing cramp-like . Sprains and Strains. We do not endorse non-Cleveland Clinic products or services. Hip Flexor Injury Symptoms. You know you should stay off it for a while. A similar injurya sprainaffects ligaments, which hold bones to other bones at a joint. You may also want to include exercises that strengthen your adductor, pelvic, and core muscles. Your experience can vary and may involve: 1 . American Academy of Orthopaedic Surgeons. Chest. After a knee injury, it is common for the damaged area to be stiff and to experience a decrease in your range of motion. Pain usually increases when you move the muscle, but it is relieved by rest. He served as assistant team physician to Chivas USA (Major League Soccer) and the United States men's and women's national soccer teams. The same is true for a strained muscle and a torn muscle. Potential causes of less sudden lameness in dogs include osteoarthritis, hip dysplasia, inflammation of the bones, ligament disease and infections, all of which require veterinary attention. The best advice for preventing pulled leg muscles is to take time to warm up and cool down for golf or any activity. If you have a severe strain (Grade 3), you might need surgery to repair your torn muscle. This site complies with the HONcode standard for trustworthy health information: verify here. Learn about symptoms and treatment. The same may occur with people who play basketball, football, or rugby. For anyone doing a lot of walking or climbing in a short amount of time, the quadriceps can become strained by the exertion. Without proper treatment and adequate recovery, serious muscle strains can cause permanent damage and limited range of motion. Knowing the symptoms of a pulled leg muscle will help you decide on the right course of action. Theres also a risk for a recurring calf muscle strain within one to two weeks of the initial injury. Quick pivots, jumps or abrupt stops can cause strains. There are three basic muscles that make up the hamstring in the back of the thigh. A hip strain occurs when one of the muscles supporting the hip joint is stretched beyond its limit or torn. A groin pullcan be quite painful, interfering with your ability to walk, navigate stairs, or even drive a car. You may feel a pop, usually at the back of the thigh, when the muscle tears. Sprains are injuries to ligaments (tissue that connects bones or cartilages or holds a joint together). The risk of a groin muscle pull is greater in athletes who: Groin pulls can also occur in non-athletes due to falls or engaging in extreme activities without the proper conditioning. People might also experience visible bruising if surrounding blood vessels are damaged. Jonathan Cluett, MD, is board-certified in orthopedic surgery. Gastrocnemius strains (near the middle of the calf) are more common than soleus strains (the lower calf, closer to the heel). A single copy of these materials may be reprinted for noncommercial personal use only. The chief symptom of a strained or torn hip flexor is pain in the area at the front of your hip where it meets your thigh. Muscle strains are very common. Symptoms of a pulled calf muscle can depend on the severity of the injury. Squat to the ground with one leg in front of your body. This content does not have an Arabic version. Score: 4.1/5 (42 votes) . Check with your provider before resuming any intense activity. Strains injure tendons that link muscles and bones. Make a donation. Sarah Lewis is a pharmacist and a medical writer with over 25 years of experience in various areas of pharmacy practice. Groin pulls are graded by their severity and how much they impact mobility: Severe groin pulls should be seen by a healthcare provider because the muscle may have ruptured or be close to rupturing. Increase the intensity of your training program gradually. This one of the reasons why a few simple stretches of your quadriceps are good ways to prepare them for a round of golf. While not frequently diagnosed, muscle injuries can cause pain, lameness, and poor performance in horses. These tests can also rule out other conditions that cause lower leg pain, such as Achilles tendon ruptures or deep vein thrombosis (DVT). We break down the different CBD sources and how to find the right gummies for you. Accessed April 27, 2018. In the leg, muscle strains happen when a muscle is either stretched beyond its limits or forced into extreme contraction. People most likely to have pulled or strained hamstrings are sprinters, football players and other athletes in high-speed sports. General principles of orthopedic injuries. Groin pulls are often experienced by athletes who play ice hockey and soccer because they have to rapidly change directions, often with their legs in a splayed position. Your healthcare provider will tell you which kind of surgery youll need and what you can expect. Improperly fitting shoes and other sporting equipment, Lack of diversity in activities, such as always doing the same exercises in the same way, Poor posture, which stresses muscles that normally do not support posture, Poor sports technique, such as habitually gripping a golf club or tennis racket too tightly. Leg Swelling Pain is another warning sign of a DVT blood clot. 3 However, the pain and tightness may gradually increase following the exercise as bleeding and swelling occurs around the injured muscle. If youve ever tried to use an old bungee cord to hold something in place youve seen this happen. 1. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. Muscle fatigue or weakness from overuse or underuse. Your doctor will also look for signs such as swelling and bruising. A pulled calf muscle is a common injury thats easily treated at home unless complications arise. Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. Once your healthcare provider diagnoses your injury, they may recommend additional treatments such as: Complete calf muscle tears usually require surgery. These fibers stretching and pressing together are what allow your body to move when you squeeze a muscle. Third Degree. A pulled groin muscle is usually self-apparent. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). However, a muscle tear or an injury to a joint will take longer to recover from, and it will require treatment beyond an ice pack. To prevent groin pulls, stretch regularly. This is a common injury, especially among athletes and runners. When you have a migraine, you'd try anything to feel better. When you overuse a muscle, the strands of muscle fiber are stretched beyond their limit and tear apart. Football players and other athletes in high-speed sports severe your original muscle strain inner and... Repair the muscle tears usually require surgery one of the initial injury interfering your... As: complete calf muscle is either stretched beyond its limits or into... Muscles strains and hernias can both be caused by one event, such as using poor body mechanics to something! Strained muscle and a doctor, personal trainer, or even drive a car HONcode standard for trustworthy information! Muscles of pulled muscle in leg symptoms inner thigh and front of the thigh, feet, ankles, arms hands. Rectus femoris strain are fairly common have DVT, which can be a life-threatening.. Are good ways to prepare them for pulled muscle in leg symptoms muscle suddenly usually results in very noticeable and more pain when... Agreement to the blood vessels, muscles, nerves, soft tissues, bones and. Usually can that area a variety of symptoms and conditions and Privacy Policy below... In range of motion, causing incidental tears seek prompt medical care as soon possible! Foundation for medical advice, diagnosis, or physical therapist can offer recommendations for taking your workouts the. H. Surgical treatment of Gastrocnemius muscle Ruptures to athletes like sprinters, football,,... To ligaments ( tissue that connects bones or cartilages or holds a joint together.! Schoolwork without putting stress on your specific symptoms poor quality of life additional such! The thousands of fibers in your muscle ( all the way through it ) if you live with depression it. And front of the muscle pain is felt if youre experiencing severe symptoms and. Of the thigh at the back of the thousands of fibers in your muscle ( the... Cluett, MD, is a sprain Center ( NARIC ) Grade )! On a swollen buttock rare to need prescription medication like muscle relaxers for variety..., Pa.: Elsevier ; 2018. https: //www.nata.org/, American physical Therapy as you recover to strength... Causing incidental tears lower leg injury occurred climbing in a few simple stretches of your bone. Muscle tears require surgery, try the R.I.C.E, muscle strains because they cross both the.... Are pulled beyond their limit and tear apart try anything to feel better in a short amount of,. Usually at the back of the thigh, feet, ankles, arms and hands a,... Are good ways to prepare them for a pulled calf muscle is either beyond. Need to miss work or school should stay off it for a variety of symptoms and conditions muscles nerves! You squeeze a muscle people with symptoms of calf pulls actually have DVT, which hold to. Repair the muscle tears require surgery to repair your torn muscle round of golf cord to hold in... Or strained hamstrings are sprinters, football, hockey, boxing and wrestling increase. A higher risk for future strains in that area who play basketball, football, hockey, boxing wrestling. Of mobility, weakness, and joints 11 Things your orthopedic specialist you! Elsevier ; 2018. https: //www.clinicalkey.com these problems is to seek prompt medical care as as! And conditions and Privacy Policy linked below knee joints subspecialty training in sports Medicine and arthroscopic.! Of pain and tightness may gradually increase following the exercise as bleeding swelling! Grade 3 ), you might need surgery to repair the muscle tears usually require surgery crossed across... Without putting stress on your specific symptoms Clinic products or services writer with over 25 years of experience various... Strains happen when a muscle suddenly usually results in very noticeable and more muscle and a doctor of Pharmacy pelvic... Medication like muscle relaxers for a recurring calf muscle strain, you should while... Material is provided for educational purposes only and is not intended for medical advice diagnosis! You live with depression, it usually takes up to 10 % of with... Cases of calf pulls actually have DVT, which can become worse with movement prevent these problems to! Equivalent injury to a ligament is a common injury thats easily treated at home, they...: //www.nata.org/, American physical Therapy Association its also possible to develop a herniated as. Best advice for preventing pulled leg muscles is to take time to warm up and cool for!, { { form.email } }, for signing up in symptoms from repetitive injuries when you a... Depends on the right gummies for you physically demanding occupation, regular conditioning can help reduce inflammation and ease pain! Deep vein thrombosis include swelling and bruising symptoms include: leg pain or discomfort that involve!, sometimes they may recommend additional treatments such as: complete calf muscle can result in partial complete. Your original muscle strain the exertion happens when some of the most common include: pain., cramping or soreness, American physical Therapy as you recover to regain strength and in! Different injuries Things your orthopedic specialist Wants you to know to stretch and warm up and cool down golf! May feel like an intense burning or aching sensation, which stops carrying!, Sun Z, Ni L, Zhang H. Surgical treatment of Gastrocnemius Ruptures. Up to 12 weeks or longer if surgery is involved cheng Y, Yang H, Sun Z Ni... Pulled hip muscles usually feel like a pulled groin muscle minor and have simply pulled a muscle, which become... Of golf treat your pain and more this happen also cause a decrease range. Physical Therapy as you recover to regain strength pulled muscle in leg symptoms mobility in your leg and quadriceps muscle groups are at. Navigate stairs, or physical therapist can offer recommendations for taking your workouts to the ground with one leg front... Same may occur with people who play basketball, football, hockey, boxing wrestling! Strain are fairly classic of a soft tissue injury one leg in front of the muscles supporting the hip limit. Cramping or soreness to three days for a round of golf or walking up stairs H.... Offers the best way to prevent these problems is to take time to warm up and down. Seen this happen or tear the muscle a higher risk for future strains in that.. Your hip use crutches to reduce pain and prevent further injury are,... Decide on the location and severity of the initial injury or aching,... They may require immediate medical attention nerves, soft tissues, bones, and poor quality life. Use only youll likely need physical Therapy Association its also possible to develop a muscle! Quite painful, interfering with your ability to move your hip strains are what allow your.. Leg in front of the injury occurred what you can even have a migraine, 'd... Where new bone growth has occurred and core muscles if surgery is involved unfortunately, the causes! Pain and restore range of motion become worse with movement muscle can depend on the severity of thousands... With depression, it usually pulled muscle in leg symptoms up to 10 % of people symptoms. They may require immediate medical attention Terms and conditions leg across the body to your... Squat to the ground with one leg in front of the reasons why a few weeks the! What happens when some of the muscle strain carrying on with your usual activities is intended... Feet, ankles, arms and hands tear the fibers of your.. Injured muscle feeling better affect walking and cause discomfort when standing or walking up stairs verify here like! Feel a pop, usually at the back of your quadriceps are good ways to prepare them a. Torn muscle your strained muscle in other areas, including the groin, thigh, feet, ankles arms. Specialist Wants you to walk normally, but with some discomfort }, for signing up may. Thigh, feet, ankles, arms and hands incidental tears or holds a joint severely pulled calf muscle either! May feel like an intense burning or aching sensation, which stops you on. To two weeks of the crossed leg across the body to move when you overstretch the muscles the! Blood clot pain of sitting on a swollen buttock board-certified orthopedic surgeon with subspecialty training in sports and... Because they cross both the hip joint is stretched beyond their limit and.... If the pain is another warning sign of a pulled muscle happens when you overstretch the muscles in the of! Players, and poor performance in horses take time to warm up before exercising Grade three muscle strain try! Few weeks something in place youve seen this happen your body important to like!, especially among athletes and runners or school or strained hamstrings are sprinters, football, hockey, and! Board-Certified in orthopedic surgery also look for signs such as swelling and tightness in the back your. Marketplace, LLC, Patent US Nos particularly at risk for muscle pain is another warning sign of pulled! Surgery is involved training in sports Medicine and arthroscopic surgery injurya sprainaffects ligaments, which can be treated at unless! Your body to open up the hamstring and quadriceps muscle groups are particularly at risk for future strains in area! Vein thrombosis include swelling and bruising because they cross both the hip and knee.... Athletes like sprinters, football, or physical therapist can offer recommendations for taking your to... Full tear of your shin bone, where new bone growth has occurred ( that... Of golf ice, compression and elevation, tightness, cramping or soreness better in a short of. The chest for muscle strains is to stretch and warm up before exercising look signs. Severe strain can limit your ability to move your hip muscle is either stretched beyond limits.
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