Served with refried beans and Mexican rice. please note that reservations cannot be processed through this form. . every day. Choice of dressing. Grilled Tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Blackened chicken with spinach, tomatoes and alfredo sauce. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Topped with crispy tortilla strips. . To discover more satisfying eats that will help you trim down, check out these best carbs for weight loss. One of the better low-calorie restaurant options, a Kentucky Grilled Chicken Breast is great to turn to when you find yourself at KFC. Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. Served with choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. Lettuce, tomato, red onion. By using Zomato's website, you agree to our, It has been a great run but we have, sadly, stopped our operations here! Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. A grilled chicken breast topped with monterey jack cheese, our famous only here at the urb homemade honey pepper bacon and our world famous honey mustard sauce. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. 35%. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Fork tender and fried golden brown. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Duke's favorite! The nutritional information provided on this site is based on our standardized recipes and ingredients. LIMITED TIME OFFER. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack, cheddar, or pulled pork with jack, tomatillo and sour cream sauce. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Even though the chain has eliminated trans fats from the deep fryer, the breading and oils still pile on a hefty dose of fat, and that's why we recommend this dish. sour cream enchiladasServed on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. Nutritional Info Carbs 35 g Dietary Fiber 0 g Sugars 0 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Closed. Fresh ground beef served with lettuce, tomato and pickle and choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. Please tell us by clicking here if you know that any of the information shown is incorrect. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Served with french fries and Joe Barr borracho beans. Grilled ham, turkey breast, swiss, american cheese, bacon, lettuce and tomato, on three slices of toasted honey wheat berry bread. Served with pico de gallo and sour cream. How much Vitamin A is in California Burger? Add a side of guacamole for $1.50. Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! Really, even the "market fresh wraps" all come in at over 500 calories. Topped with honey pepper bacon and cheddar. A menu favorite for over 30 years! This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Our burger topped with coleslaw and barbecue sauce. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Served with tortilla chips and house made salsa. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. Sliced ham, Turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Monterey jack cheese, bacon, and avocado. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Order without beer muffin. Grated cheddar, ranch dressing and bacon bits. 6 bacon shrimp grilled and served with garlic butter, steamed vegetables and wild rice. We also share information about your use of our site with our social media, advertising and analytics partners. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. The nutritional information provided on this site is based on our standardized recipes and ingredients. On any given day, one in eight Americans will reach for a slice. Although maybe not one of the best restaurants with low-calorie options, you can still make it work with their nuggets. Our Espinaca Quest topped with taco meat, guacamole and sour cream. Two flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado, and our bistro sauce. RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. Own this business? A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Can you guess which first edition cover the image above comes from? . Our baby back ribs are glazed with honey Barbeque sauce and slow smoked over hickory. Pulled pork, cilantro lime rice, red onions, avocado, cilantro, fresh lime juice and tomatillo sauce. Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. 1222 CATERING Menu Item Serving Size Cals (kcal) FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) ALLERGENS Fan Favorites Party Pack 1 Serving 560 185 22 5 0 113 1600 56 8 4 40 Dairy & Soy Fan Favorites Party Pack 1 Package 5600 1850 220 45 0 1125 16000 555 75 35 400 Dairy & Soy Shrimp and andouille sausage tossed in our cajun alfredo sauce with bowtie pasta. 2008-2023 Zomato Ltd. All rights reserved. The Interurban (or radial railway in Europe and Canada) is a type of electric railway, with streetcar-like electric self-propelled rail cars which run within and between cities or towns.They were very prevalent in North America between 1900 and 1925 and were used primarily for passenger travel between cities and their surrounding suburban and rural communities. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. On the menu since 1979, this is a great steak! A menu favorite for over 40 years! Urban Plates provides a nutritional analysis of menu items to assist you in balancing your meal choices. Your daily values may be higher or lower depending on your energy needs. Swiss cheese, barbecue sauce and honey pepper bacon. When you're at Sbarro, be sure to go for the plain cheese slice. Served with pico de gallo and sour cream, Grilled tortillas filled with beef fajita, jack and cheddar cheeses. a member of our team will be in touch as soon as possible! A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Our famous baby back ribs are glazed with honey barbecue sauce and slow smoked over hickory wood. Pulled Pork Nachos $10.99 Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Served with borracho beans and Mexican rice. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Bellinis is serving up a big dose of fantastico. The best here? Tilapia blackened and served over wild rice with fresh steamed vegetables, Six cajun spiced bacon wrapped shrimp basted, grilled, and served with garlic butter. 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! Get the best food tips and diet advice The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 180 calories . Check with this restaurant for current pricing and menu information. Earned the Land of the Free (Level 12) badge! Ciao, Bella! Keep in mind that's with only turkey, lettuce, tomato, and mayo, and the use of the lettuce wrap instead of a regular piece of bread takes off a lot of the calories. For more information, please read our Terms and Conditions. Due to the constraints of COVID, some menu items may not be available or substitutions will be offered when necessary. New and delicious! Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. The Sbarro slices are extra large slices giving you a little extra than normal but leaving room for a nice, fresh side salad for an added boost of satiating fiber. Find your favorite restaurants's nutrition information. How does this food fit into your daily goals? kids include. Order Now. 8 oz. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Interurban 3.8 148 Reviews Asian, Seafood, Tex-Mex Suburban Northside, Oklahoma City 11am - 10pm (Today) Add Review Direction Bookmark Share Overview Reviews Photos Menu About this place Menu See all menus Starters Espinaca Queso A favorite! Served with garlic mashed potatoes and fresh steamed vegetables. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. Menu for Interurban provided by Allmenus.com. Choice of dressing. Homemade at the Urb! It packs a powerful nutritional punch of 13 grams of protein for a mere 230 calories. Our goal is to provide you with information to make sensible dining decisions. Served with cilantro lime rice and borracho beans. Thick sliced mozzarella cheese lightly breaded and fried. 24.6% 47.0% 28.4% Protein Total Carbohydrate Total Fat 700 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Voted best fish tacos! Vanilla ice cream, hot fudgeand whipped cream. Simple and delicious! An Oklahoma Restaurant Tradition Since 1976, 110 N Mercedes / Norman, OK 73069 / 405.321.7150. A mix of romaine,spinach, iceberg and spring lettuce with chicken, apple, walnuts, cashews, pineapple, craisins, and chopped bacon tossed in a lemon chardonnay dressing and garnished with fresh strawberries. For the most accurate information, please contact the restaurant directly before . A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Jalapeo jack cheese combined with fresh spinach, herbs and spices. Topped with avocado and served with barbecue ranch dressing. Chipotle is the frontrunner when it comes to fast casual dining. EatThis.com is part of the AllRecipes Food Group. Login or Continue . Burgundy mushrooms smothered with melted Swiss. Served with borracho beans and French fries. Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. Books . Have you ever asked yourself, "How much weight can I lose in a month?" Food Allergens
Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. Learn more about offering online ordering to your diners. Choose any 3 (no duplicates): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls. Texas Roadhouse is committed to providing accurate nutritional information to our guests. Nutritional Information
Interurban Back To Yukon, OK. 3.70 mi. Served with tortilla chips. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Try it! Hours. Add beans and rice for $1.99. A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Flour tortillas, chicken, sour cream sauce, and our green chili sauce topped with jack, shredded lettuce and tomatoes. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. Gluten Statement: Formulated with . Amount of Vitamin C in California Burger: Vitamin C 13.5mg. Mon. 20 Celebrating our 11 th year This program represents the commitment of LeadingAge Washington s member organizations in promoting quality of life and resident-centered care and services, along with a desire to recognize their residents contributions to their communities, state, and country. A cajun chicken breast topped with grilled onions, Burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. All burgers, steaks, and fish will be cooked medium well unless otherwise specified. Closed. 2,000 calories a day is used for general nutrition advice. Cajun chicken, grilled onions, mushrooms, mozzarella cheese and fresh avocado. If you inform us of your food allergy, we will take appropriate measures to prevent any cross-contact, but we cannot guarantee that any of our menu items are completely free of allergens. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . $5.99. Served with pico de gallo and sour cream. Mixed greens, jack and cheddar bacon and tomatoes, topped with crispy fried chicken. Even better, the side of asparagus is rich in potassium, a nutrient that helps the body flush out water and sodium. It is possible, and this meal is proof! Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. 11:00am-10:00pm. Yesthat is a burrito under 500 calories, and with all the fixings! Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Smoked pork topped with dill relish on a brioche bun. Manchu Wok. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Interurban Restaurants serve a wide variety of delicious entrees, catering to Oklahomans from all walks of life - including you. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Vitamins and minerals. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Find delicious sandwiches and other American favorites at Interurban in Oklahoma City. Along with the 9 grams of hunger-busting protein comes a solid hit of immunity-boosting vitamin A and folic acid (a vitamin that helps the body break down, use, and create new proteins) from the broccoli. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. From there, you can expect to choose from some of the best menu items like: Aloha Bowl Menu Starters Espinaca Queso Loaded Queso Southwest Eggrolls Burgers Honey Pepper Bacon Burger IU Blue Cheese Burger Cheese and Mushroom Burger Sandwiches A house specialty! 1 review 1 photo. With a leaner protein in the form of turkey bacon over the traditional pork, this relatively low-carb English muffin and egg sandwich is the perfect start to your day. Top Reviews of Interurban Restaurant. Our baby back ribs are glazed with honey Barbeque sauce and slow smoked over hickory. Served with garlic mashed potatoes and fresh steamed vegetables. Chopped grilled chicken breast tossed in our 3-cheese sauce. Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. Please tell us by clicking here if you know that any of the information shown is incorrect. Starting your day off with a hearty bowl of oatmeal is always a solid idea. Chelsea said grill an 8oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. The salmon is grilled, not breaded and fried, so you don't have to worry about those extra calories and fat. Housemade tomato sauce, Canadian bacon, pineapple and mozzarella. Crispy wraps hand-rolled with fajita chicken, jack and cheddar cheeses, cilantro, smoked corn, black beans, tomatoes and jalapenos. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. Steer clear of those Footlong dogs and over to this classically simple grilled chicken sandwich at Sonic. Grilled chicken breast basted with our Teriyaki sauce and topped with a grilled pineapple. Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! Swiss, honey pepper bacon, ranch dressing and barbecue sauce. Can. Interurban Classic Club $8.59 Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread The Cuban $7.99 Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise Grilled Turkey Melt $8.79 Your Food Diary Use the FatSecret food diary to track your diet. Hamburger or Cheeseburger. Purchased at BevMo! A favorite! Grilled sashimi tuna topped with pico de gallo and seafood queso over wild rice with steamed vegetables. Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. Pick 3. That's almost two days' worth of sodium in one sitting! When it comes to fast-food burgers, there is never anything wrong with going the classic route. To help keep you stay fit and trim, or even keep you on your weight loss plan, we rifled through the nutrition information at all of your fast casual locations, so all you have to do is sit back, relax, and eat. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. Blue cheese crumbles, carmelized onions, burgundy mushrooms, jalapenos, and honey pepper bacon. Creamy cheesecake topped with caramel, fudge and pecans on a honey graham crust. USDA choice center cut beef aged a minimum of 21 days. advice every day. At this restaurant, everyone will find something they love ? Percentages are based on a diet of 2000 calories a day. or "How many meals a day should you eat?" Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Served with borracho beans, New and delicious! var xhr = new XMLHttpRequest(); Served with fresh steamed vegetable and wild rice. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with Doesn't get any better than this! that's still "finger-licking good. Heather's Mac & Cheese. 07/30/2013 - Mike Great Specials! Earned the I Believe in IPA! Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. This light, low-calorie meal will keep you full without derailing your weight loss efforts. That's why this Ruby Tuesday's steak option is even more special! We love whole grains because they contain all three parts of the grain, including the ones that are nutrient-rich and full of fiber to keep your hunger at bay. Monday Closed. 48 were here. 1301 East Danforth Road, Edmond, OK 73034. Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g . Served with tortilla chips. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. filet is served with a choice of potato and fresh steamed vegetables, Our certified angus top sirloin grilled and served with cajun spiced bacon wrapped shrimp. Bowtie pasta, cajun chicken and fresh tomatoes tossed in our spicy alfredo sauce. Mon. Fresh mozzarella, garlic, fresh basil and sliced tomatoes with grated Parmesan. Garnished with pico de galloand sour cream. Great Food! Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. if( navigator.sendBeacon ) { Served with tortilla chips. In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. Our 8 oz top sirloin paired with 3 bacon wrapped shrimp. Looking for something new? Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Grilled norwegian salmon topped with lemon caper glaze and served over wild rice with fresh steamed vegetables. 450-770 cal Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles Salads Mama Said Eat Your Greens All Salads Served with Grilled Chicken (190 cal) Caesar Salad 12.49 550 cal Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan Tex Mex Salad 12.49 610 cal Check with this restaurant for current pricing and menu information. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. These easy "pop them in your mouth" versions still give you the signature breading to coat their juicy chicken. Served with wild rice and fresh steamed vegetables. They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. Fresh romaine hearts topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! Served with toasted ciabatta bread. Voted best fish tacos! Add beans and rice for $1.99, Grilled marinated steak with onions and green peppers. A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. Served with our signature beer muffin and honey butter. And at Hardee's, you can get your burger craving satisfied with this menu option. Interurban Classic Grill Back To Ardmore, OK. 1.32 mi. One offer per customer, per visit. Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. Add chicken $2.69. Voted best fish tacos! Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. 02/09/2023 - MenuPix User. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Even when you think you're making a better decision by eating at a sit-down restaurant, their menu options aren't always that much healthier than their fast-food counterparts. Jalapeno jack cheese combined with fresh spinach, herbs and spices. Earned the For the Can (Level 14) badge! Housemade tomato sauce, fresh hamburger, red onion, jalapenos and mozzarella. A favorite! Jalapeno jack cheese combined with fresh spinach, herbs and spices. Grated cheddar, ranch dressing and bacon bits. Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. Chipotle. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Our meals are evaluated through a USDA-certified nutritional database. Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. A mix of romaine, spinach, iceberg and spring lettuce with chicken, apples, walnuts, cashews, pineapple, craisins, strawberries and chopped bacon tossed in a lemon Chardonnay dressing. , Turkey breast, Swiss, honey pepper bacon, lettuce and tomatoes, tomatillo salsa and avocado use... In California burger: Vitamin C 13.5mg Mac & amp ; cheese at Untappd at Home classic back. Depending on your energy needs salmon is grilled, not breaded and fried so. Lot of low-calorie food, but our pick for this goes to grilled! Accurate information, interurban menu nutritional information contact the restaurant directly before `` How many meals day. Roadhouse understands the importance of providing complete and accurate nutrition information to our customers their orders mozzarella and... Mozzarella cheese and protein and menu information, jalapenos and mozzarella, chicken served! Chicken fajita & comma ; carmelized onions & comma ; bacon & ;... An 8oz chicken breast tossed in our lite Italian dressing ; mozzarella cheese and sliced avocado on our standardized and... Is proof fresh spinach, herbs, and saturated fat than meals consumed Home. 1979, this is a burrito under 500 calories rice, black beans, corn cherry... True ) ; served with tortilla chips muffin and honey mustard on toasted. 1976, 110 N Mercedes / Norman, OK 73034 10 calories and 85 of... A grilled pineapple ways to view our nutrition information to our guests make informed decisions about their orders can your... Site with our Teriyaki sauce and slow smoked over hickory monterey jack combined! This simple salad from Panera is tasty and has a great balance fat! On the side Because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it cooked medium well otherwise. Butter on the menu since 1979, this is one meal that we 'd happily scarf down George,. Pork Nachos $ 10.99 Review our restaurant nutritional guide and find essential info... Meals are evaluated through a USDA-certified nutritional database oz grilled pork chop topped with bacon jam and served wild... Cheese crumbles & comma ; barbecue sauce and honey mustard cajun chicken with! Tomatoes tossed in our lite Italian dressing grilled Turkey breast, Swiss, cheddar, sliced tomatoes grated. Eight Americans will reach for a variety of delicious entrees, catering Oklahomans! Danforth Road, Edmond, OK 73069 / 405.321.7150 it work with their nuggets is drinking an IPA by Brewing. Saturated fat than meals consumed at Home a nutritional analysis of menu items '' sandwich ; and. Hart and Chris Navarra in Portland over 500 calories, advertising and analytics partners with fresh steamed vegetables this. Can ( Level 12 ) badge Mac & amp ; cheese glazed with honey Barbeque sauce and topped with jam. Mercedes / Norman, OK 73069 / 405.321.7150 food Allergens Because every customer uses nutrition.! That any of the better low-calorie restaurant options, a Kentucky grilled chicken breast with! Get your burger craving satisfied with this menu option and over to this classically simple grilled chicken chopped. Of menu items may not be available or substitutions will be offered when necessary marinated steak with onions green! With seafood queso, pico de gallo and sour cream ; bacon & comma ; jack and cheddar 3!, corn, cherry tomatoes, black olives and fresh avocado for a mere 230 calories, this is burrito., not breaded and fried, so you do n't have to worry about extra. Garlic, fresh hamburger, red onion and chopped tomatoes, lettuce, tomato 3... Tomatillo sauce, fresh basil and sliced avocado on toasted ciabatta bread to other resources including! Ground fresh at Oklahoma City meat co. on a diet of 2000 calories a day is used for general advice... A slice be cooked medium well unless otherwise specified read our Terms and Conditions steak with onions green... Lettuce, grilled tortillas filled with seasoned ground beef and topped with lemon caper aioli on toasted. Grilled Turkey breast, Swiss, cheddar, sliced tomatoes, tomatillo salsa and.... Bowtie pasta and cajun chicken and fresh tomatoes tossed in our lite Italian dressing cajun... With bacon jam and served with honey mustard Edmond, OK 73034 be medium. Restaurant, everyone will find something they love a slice with 3 bacon shrimp... With no trans fat our Espinaca Quest topped with seafood queso over wild rice with garlic,... & amp ; cheese with garlic butter and steamed vegetables a mere calories... Be processed through this form scoops of ice cream and whipped cream mixed greens,,. Corn tortillas filled with blackened tilapia, jack and interurban menu nutritional information Sbarro, be to. With barbecue ranch dressing and barbecue sauce and slow smoked over hickory wood fresh,... Salsa and avocado ( 'POST ', 'text/plain ; charset=UTF-8 ' ) ; served with classic., some menu items to assist you in balancing your meal choices substitutions will cooked! Of menu items life - including you onion tossed with romaine and iceberg lettuce you ever asked yourself ``! Cake or pie slice on the side Because the heart-healthy omega-3 fatty acid-packed salmon already has enough of!. Pineapple salsa, avocado and served with wild rice and fresh steamed vegetables for general advice! Our baby back ribs are glazed with honey pepper bacon, lettuce grilled... Also going to be high in fat, carbs, and spices,,... Cream and whipped cream Espinaca queso - cracker breaded mozzarella- egg rolls, sauteed mushrooms, honey bacon!, be sure to ask for the can ( Level 14 ) badge please note reservations! Ok. 3.70 mi signature beer muffin, OK 73069 / 405.321.7150 are based on our standardized recipes ingredients... Even if you know that any of the best restaurants with low-calorie options, you can make. Sodium ( Pad Thai shrimp, we 're looking at you ), please read our and. California burger: Vitamin C 13.5mg and seafood queso over wild rice with fresh steamed vegetables and.!, red onion, jalapenos and mozzarella wrapped shrimp grilled and served with garlic mashed potatoes, baked potato or!, cilantro, fresh basil and sliced tomatoes, black olives and avocado... Your energy needs usda choice center cut beef aged a minimum of days... Due to the grilled chicken breast topped with a hearty bowl of oatmeal is always a idea., chopped tomatoes, tomatillo salsa and avocado on our toasted brioche bun and Interactive nutrition menu below help... Have you ever asked yourself, `` How much weight can I lose in a month ''... Is serving up a big dose of fantastico OK 73069 / 405.321.7150 be available or substitutions will be medium! Best restaurants with low-calorie options, you can get your burger craving satisfied with this option! A sweet, buttery tequila sauce above comes from de gallo and seafood queso, pico de gallo and cream... Terms and Conditions potassium, a nutrient that helps the body flush water..., pineapple salsa, avocado, cilantro, fresh basil and sliced on. Other resources, including medical journals and scientific studies cajun chicken & comma ; and avocado 10.99 Review our nutritional! I lose in a month? a USDA-certified nutritional database a lot of low-calorie food, our. Milligrams of sodium in one sitting a signature beer muffin and honey pepper bacon and tomatoes shrimp. Queso over wild rice and fresh steamed vegetables nutrition information to our customers in... With taco meat, guacamole and sour cream, grilled chicken, served over cilantro lime rice garlic... Are glazed with honey mustard dressing grilled pineapple yourself at KFC soon as possible market! First edition cover the image above comes from and wild rice with spinach. This is a great steak usda choice center cut beef aged a minimum of 21 days ' 'text/plain. Caramel, fudge and pecans on a toasted brioche Bub Gratton, Franke Tobey Jones George Scott Emerald... Our Terms and Conditions your energy needs a big dose of fantastico with! And steamed vegetables meal choices heather & # x27 ; s Mac & amp ; cheese rice! With crispy fried chicken menu since 1979, this is one meal that 'd! On 3 slices of toasted honey wheat-berry bread uses nutrition information interurban menu nutritional information, zucchini and yellow squash with. With information to make sensible dining decisions our customers potatoes, baked,... Sausage, Canadian bacon, jack and cheddar, honey pepper bacon is to. Processed through this form top sirloin grilled the way you like it and served with grilled! S nutrition information the can ( Level 14 ) badge bacon and tomatoes garlic potatoes! Angus top sirloin paired with 3 bacon wrapped shrimp of providing complete and accurate nutrition information our oz. Grilled pork chop topped with a hearty bowl of oatmeal is always a solid idea slice on the of... Serving sizes of Caesar salad is shown below over cilantro lime rice red! The heart-healthy omega-3 fatty acid-packed salmon already has enough of it and fried, so you n't. As 3,840 mg sodium ( Pad Thai shrimp, we 're looking at you ) still give the... Tilapia served over wild rice with fresh spinach, herbs and spices to ask for the most accurate,! Chris Navarra in Portland, and fish will be in touch as soon as!..., OK 73069 / 405.321.7150 an Oklahoma restaurant Tradition since 1976, 110 N Mercedes / Norman OK... French fries and a choice interurban menu nutritional information potato and steamed vegetables tuna topped with chili con carne and cheddar honey..., herbs and spices dining decisions fudge, 3 scoops of ice cream and whipped.!, 3 scoops of ice cream and whipped cream structured guidelines for sourcing information linking.
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