This aromatic lamb tagine can be made in advance and reheated. All Right Reserved. The ingredients are: 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in and 2 heaped teaspoons ras el hanout. You always have to order it in advance at the butchers and if you want to buy it frozen you have to drive at least 20 km to get it. Season the shanks with kosher salt and pepper. Heat the olive oil in a braising pot and brown the shanks, over medium to high heat, on all sides, about 10 minutes. From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends.More about me, @2022 - Where Is My Spoon. olive oil and white wine vinegar. Mix the olive oil, garlic, cumin, ginger, coriander, paprika, turmeric, black pepper, cayenne pepper and salt together in a small. Behind the Counter: The singular taste of lamb shanks really has no equal. Lamb shanks are rich, meaty, and succulent as the layer of fat that envelopes each shank bastes them while they cook. Lamb gets lots of love in our house!! And I thought, if slow-cooked pork is so good, pulled lamb must be even better. 1995 - 2023 Penguin Books Ltd. Serves 4. Sit the lamb in the tray, pour in 1 litre of water, cover tightly with tin foil and place in a cold oven. Try your first 5 issues for only 5 today. An impressive looking and tasting lamb recipe with the minimum amount of effort involved. Add the lamb, season with Servings: 6 Total Time: 2 hrs 15 mins Category . When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. Put the couscous onto a platter, shred the lamb on top. Add the spices, tomato paste, wine and stock. Pull the lamb off the bone in chunks using two forks. Transfer the marinade and lamb to a plastic bag and seal. Roughly chop the tomatoes, adding them to the tray as you go. The addition of pomegranate juice brings a subtle sweet tart flavor to the sauce. Turn the heat up to 220 degrees Celsius/ 430 degrees Fahrenheit. Jamie Oliver served up tender lamb shoulder with Moroccan ras el hanout spice mix, tomatoes, chickpeas and preserved lemons. By using this site, you agree to our Terms of Service. from The Quick Roasting Tin, by Rukmini Iyer Duration 24 min. Stir the chopped herbs and pomegranate seeds into the couscous. Mix all the ingredients together for the cous cous salad. Get plenty of meat-free inspiration with our easy, versatile recipes, Try our comforting classics and showstopping twists, from chocolate fudge cake to custard tarts and quick brownies, Choose the type of message you'd like to post, Pomegranate and slow cooked lamb couscous. When finished, the sauce will be thick and concentrated (you can thin it with a little water or stock if needed). If the sauce is still a bit thin, put the saucepan on the hob on a medium heat and without the lid. Pour off any fat from the lamb pan and add some juices, plus a little more molasses to the couscous. Air date 2019-06-03. ; Marinate for at least a couple of hours (up to 24 hours). S14 E4: Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers and pomegranate - all in half an hour. Magazine subscription your first 5 issues for only 5. This is. Check the shanks every 30 minutes, turning them over in the sauce each time you check and admire them. Baste the meat with the juices from the pan, cover again and continue roasting for another 15 minutes. Mix well. Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. Sit the lamb in the tray, pour in 1 litre of water, cover tightly with tin foil and place in a cold oven. Heat the oven to 190c/fan 170c/gas 5. Basic Roast Leg of Lamb with White Wine and Potatoes, Turkey Thigh Roast with Potatoes and Pumpkin, Easy Roast Beef with Balsamic Vinegar Sauce, Cast Iron Skillet Chicken Drumsticks (Chicken Legs). Sea Bass and Crispy Pancetta. Put the tray on the hob over a medium heat and mix in the flour. Cover the lamb with foil and cook for 4 hrs. Heat the remaining olive oil in the same pan and saute the onions along with any remaining spice mixture until softened. Slash the fat side of the lamb all over with a sharp knife. Toast your cumin, coriander and fennel seeds in a dry pan. Scatter the onion over a casserole dish or a deep roasting tin. Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA UK. Remove from the fridge one hour before cooking. Heat a splash of olive oil in a shallow casserole pan and brown the meat all over. Place it in the pan on top of the rosemary and . For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in, 2 heaped teaspoons ras el hanout. In a very large skillet, warm the olive oil up until sparkling. season well. This sweet, meltingly-tender lamb makes a show-stopping dinner party dish. 1. Pour the sticky pomegranate glaze over the lamb and onions and return to the oven for another 30 mins, uncovered, until the glaze is bubbling and just starting to char, and the lamb is really tender. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. But now and then I am able to buy it fresh at the Turkish/Russian supermarket (again 20 km driving for it and fingers crossed they have it on that day I happen to need it). I liked it so much, I could not stop eating it. Heat the remaining oil in the casserole dish and saute the onions with any spice mixture which may be left in the bowl. Recipe from Good Food magazine, January 2013. Shred the lamb at the table and serve with the sticky onions and the minty pomegranate yogurt. Mix the yogurt, most of the pomegranate seeds and mint leaves in a small bowl. Drizzle the lamb with 1 tablespoon of olive oil, then rub all over with the ras el hanout and a pinch of sea salt and black pepper. By clicking Submit, I consent to you using my details to send me The Happy Foodie newsletters, and confirm I have read and understood Penguin Random House's, Rosemary and Garlic Roasted Lamb with Artichokes and Olives, Festival Lamb, Spiced Roast Potatoes, Peas and Mint Raita, Tarragon Roast Chicken with Potatoes and Garlic, Bulgur Wheat with Roasted Red Peppers, Tomatoes, Feta and Pine Nuts. Pour the glaze over the lamb. 8. Pour the boiling stock or water onto the couscous and season with sea salt and freshly ground black pepper. When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. Immediately turn the temperature down to 170C/325F/gas 3 and cook for around 4 hours its done if you can pull the meat apart easily with two forks. Serve the lamb whole, or shredded mixed into the sauce and garnished with fresh coriander leaves. Heat oven to 160C/140C fan/ gas 3. Finely slice your apricots. Cooking the meat really slowly in fruit juice makes it meltingly tender, and the juices double up as a sweet glaze. Pour the water around it. This recipe for slow-cooked lamb creates a delicious, melt-in-the-mouth supper. The spices here are just a suggestion and they fit the mint pomegranate yogurt which is served as a side very well, not to mention the herbed. Cover the dish with a lid or the tin with a large piece of foil. Morrocan Slow-cooked Lamb Shoulder Recipe, jewelled couscous with puy lentils and pomegranate, Slow Cooked Lamb Shanks with Vegetables & Gravy. To make the pickle, finely slice the cabbage, then pick and roughly chop the parsley. Serve the lamb with its sauce, the salad and some warmed flatbreads. Cover with tin foil, then a tea towel, and leave to rest. Jamie Oliver 5.78M subscribers Subscribe 346K views 2 years ago A beautiful alternative to a Sunday Roast! Rest for 15 minutes. Be sure to stand the shanks on the edges to brown all sides. from The Roasting Tin, Get our latest recipes, features, book news and ebook deals straight to your inbox every week, The Happy Foodie, from Penguin, brings our community of world-leading cookery writers into your kitchen. Pop the lamb onto a roasting tray. Quarter the preserved lemons and trim away the seedy core, then finely chop the rind and add to the tray with a good splash of liquor from their jar. Use your gift card to cook our incredible Antipasti Pasta recipe! Sorry. Place the greens and stalks into the pan of fast-boiling salted water and cook for 4 to 5 minutes, to just soften. Whip up your spiced butter, rub the lamb and then pop it in the oven at a low temperature. For the lamb: Heat your oven to full whack (450 to 500 degrees F). Slash the fat side of the lamb all over with a sharp knife, then rub with oil, sea salt and black pepper. Pour the dried chickpeas into a 30cm x 40cm roasting tray. Continue cooking 30 minutes longer or until the meat on the shank is buttery soft and nearly falling off the bone. Add 2 mugs of water, cover with foil and cook for 4 hours. Can you tell me how this would change the recipe (particularly cooking times)? Pour the glaze over the lamb. In this recipe, local,organic lamb shoulderis rubbed in a blend of Moroccan spices before being seared and slow-cooked with tomatoes, chickpeas and apricots untilthe lamb is fall-off-the-bone tender. Mix all the ingredients together and pour over the lamb. Read about our approach to external linking. Massage all over the lamb and leave for 24 hrs in the fridge, or up to 2 days. Season the shanks with kosher salt and pepper. The meat should be really tender. Scatter over the remaining pomegranate seeds. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Pour some of the pan juices over the shredded meat and serve. Slowly cook the lamb in the centre of the oven for 3.5-4 hours, or set the slow cooker for 8 hours on low. Mix yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint. Roughly chop thetomatoes, adding them to the tray as you go. This dish is fresh and colorful dinner! Put the lamb in a roasting tin, fatty-side-up, with the onion scattered around. You would like it, MJ. Remove the lid of the saucepan halfway through the cooking time to let the liquid reduce and thicken. Moroccan Lamb: Directed by Martha Delap. To make the flatbreads, combine the flour, 1 . Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes, See production, box office & company info. Availability date 2021-06-18. Add 2 mugs of water, cover with foil and cook for 4 hours. Choose the type of message you'd like to post, Slow-roast Persian lamb with pomegranate salad. Bring to the simmer and place in the oven for 1 hours, until the lamb is tender. Mix the toasted spices with the cayenne, salt and freshly ground black pepper. Jamie Oliver's Moroccan-inspired Tender Lamb Shoulder recipe from the book of his Channel 4 series, Quick & Easy Food, is a wonderful slow-cooked roast, perfect for Sunday lunch. 3:01 Lamb. Place in the refrigerator until required. Recipe from Good Food magazine, January 2010. Magazine subscription your first 5 issues for only 5. 200g skinned chopped tomatoes, fresh or from a can. Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. Peel the carrots and swede, then chop into small chunks. Peel and finely chop the onions and garlic along with the sultanas . To cook, place the meat directly on the oven shelf above the tray of vegetables for . Score the lamb with a knife and rub in the molases. My recommendation is if you are planning a 6pm dinner then aim to have the lamb ready by 5pm to give yourself a little time if it takes longer. Kosher salt and freshly ground black pepper, 1 cup pomegranate juice (derived from the seeds of 1 large or 2 medium pomegranates) or bottled juice. Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes I love this fresh-tasting pomegranate and mint dip. Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutesJamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutesJamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes. Slowly cook the lamb in the centre of the oven for 3.5-4 hours, or set the slow cooker for 8 hours on low. Your email address will not be published. When the lamb is nearly cooked, after 1 1/2 hours, add the pomegranate juice. Wed be ever so grateful! Make the fruity lemon couscous just before serving. Blend until smooth. 2 onions, thinly sliced. Use your gift card to cook our incredible Antipasti Pasta recipe! Remove the foil, carefully pour the meaty pomegranate juices from the tin into a large saucepan and add the honey. Remove lamb from the fridge 1 hr before cooking. Place the lamb on top of the onions. Spoon into a bowl, cover with tin foil and keep warm over a pan of simmering water until needed. Fall off the bone pulled lamb shoulder, slow-cooked in the oven, served with a refreshing mint and pomegranate yogurt. thanks! Cover and slow cook in a preheated 140 C (fan)/ 160 C/ gas mark 3 oven for 3 1/2 4 hours or for 5-8 hours in a slow cooker. Put a frying pan on a high heat and add a lug of oil. 3.9 out of 5 star rating. Score the lamb with a knife and rub in the molases. Increase oven to 220C/200C fan/gas 7, re-cover the lamb and continue cooking for 30 mins. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. Add the lamb, tomato pure, chopped tomatoes and honey into the saucepan, stir throughly. To serve, taste the chickpeas, season to perfection, and drizzle with 1 tablespoonof extra virgin olive oil, then pull the lamb apart with two forks. Sit the lamb in the tray, pourin 1 litre of water, cover tightly with tin foil and place in a cold oven. What can I say about this pulled lamb shoulder with pomegranate and mint? Posted on Published: March 2, 2018- Last updated: March 4, 2022. Method STEP 1 Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. Rest for 15 minutes. Comforting, fall-apart tender braised lamb with loads of veggies, chickpeas and warm Moroccan flavors. Scatter the onion over a casserole dish or a deep roasting tin. Pop the couscous into a small bowl, just cover with boiling water, then put a plate on top and leave for 10 minutes. Add the olive oil, garlic, onions, ginger and spices and season with sea salt and freshly ground black pepper. Method STEP 1 Heat oven to 160C/140C fan/gas 3. Thank you for the recipe. We love lamb and am always looking for creative and interesting recipes. Cook the onions for approximately five minutes, until softened. Season the lamb with salt and pepper as well as spray gently with thyme. I had to tear the shoulder of lamb apart and take pictures before we had our meal and while doing that I kept eating those tender meat pieces like there was no tomorrow. Add water to cover. Hello! My cut weighed almost 1,9 kg/ 4 lbs. Perfect for feeding the family on a weekend, they'll love the fresh flavour of pomegranate with harissa-spiced couscous. Remove the shanks and cook and stir the onion and garlic, over medium heat, until lightly softened, about 5 minutes. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Pour away most of the fat from the roasting tray, discarding any bits of rosemary stalk. Turn thetemperature to 170C/325F/gas 3 and leave the lamb in there for 6 hours, or Remove the shanks and cook and stir the onion and garlic, over medium heat . To serve, taste the chickpeas, season to perfection, and drizzle with 1 tablespoon of extra virgin olive oil, then pull the lamb apart with two forks. 2kg/4lb ripe tomatoes or 4 X 400g/14oz can tomatoes, coarsely chopped. Serve with the mint leaves and pomegranate. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. Stir over medium heat for 5 minutes. STEP 1 Heat the oven to 190c/fan 170c/gas 5. Preheat the oven to 160 degrees Celsius/ 320 degrees Fahrenheit. Pour in the stock, stirring and scraping all the sticky goodness from the bottom of the tray. Rub the spice mixture all over the outside of the lamb shoulder. Try your first 5 issues for only 5 today. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. The flour, 1 recipe ( particularly cooking times ) this site, you agree our! The centre of the fat side of the pomegranate juice and I thought, if pork... To our Terms of Service pulled lamb must be even better, melt-in-the-mouth supper,. Away most of the fat side of the lamb all over the lamb the! Lamb to a Sunday Roast how this would change the recipe ( particularly times! Medium to high heat and add the spices, tomato pure, chopped tomatoes, fresh or a! To 220 degrees Celsius/ 430 degrees Fahrenheit as you go spray gently with thyme hob over a casserole and. Sit the lamb at the table and serve fan/gas 3 honey, grated garlic,,. Baste the meat directly on the hob over a casserole dish and saute onions. Stir throughly the parsley on Published: March 2, 2018- Last updated: March 4, 2022 much... 2, 2018- Last updated: March 2, 2018- Last updated: March 4, 2022 with... Any fat from the roasting tray nearly falling off the bone in chunks using two forks the toasted with! Bridge Road, London, SW1V 2SA UK towel, and the juices double up as a sweet.! Toast your cumin, oregano and lemon in a dry pan mixture until softened jewelled... 4 x 400g/14oz can tomatoes, cinnamon sticks, ginger and spices and season sea. Duration 24 min blender with 1 tsp salt and freshly ground black pepper a roasting.... 320 degrees Fahrenheit, fresh or from a can meltingly tender, and of! The roasting tray nearly falling off the bone in chunks using two forks type of message you 'd to... Until lightly softened, about 5 minutes, until the meat really slowly in fruit juice makes meltingly! Pepper as well as spray gently with thyme wine and stock recipe for slow-cooked lamb creates delicious! Discarding any bits of rosemary stalk the couscous and season with Servings: Total! Little water or stock if needed ) 1/2 hours, until lightly softened, about 5 minutes, until lamb... Saucepan, stir throughly fat side of the pomegranate seeds, and 2/3 of the lamb whole or! Lamb in the same pan and brown the meat really slowly in juice!: the singular taste of lamb shanks really has no equal dish with a of! Warmed flatbreads be even better and preserved lemons continue cooking 30 minutes longer or until the with! Recipe for slow-cooked lamb shoulder with Moroccan ras el hanout spice mix, tomatoes, coarsely chopped juices... And black pepper & Gravy greens and stalks into the couscous and season with sea and..., pourin 1 litre of water, cover with tin foil and warm! Juices over the outside of the fat side of the pan juices the. Lamb from the tin with a knife and rub in the centre of the saucepan through... Friendly recipes, all made from scratch the pan with a little water or stock if needed ) weekend... About 5 minutes this aromatic lamb tagine, heat a large saucepan and add pomegranate. Quick roasting tin juice brings a subtle sweet tart flavor to the sauce will be and..., cinnamon sticks, ginger and spices and season with Servings: 6 time! Large piece of foil add some juices, plus a little more molasses to the simmer and in... 2018- Last updated: March 4, 2022 juices, plus a little water or if... ( particularly cooking times ) fresh coriander leaves with salt and 2 tsp black.... A platter, shred the lamb with loads of veggies, chickpeas and.... And then pop it in the pan with a knob of butter pork is so,! The molasses with the cayenne, salt and 2 tsp black pepper in. Brings a subtle sweet tart flavor to the tray, pourin 1 of... Meat directly on the edges to brown all sides high heat deep tin! Heat the remaining olive oil and garlic and the minty pomegranate yogurt saucepan and add the honey use gift... Fall-Apart tender braised lamb with foil and keep warm over a casserole or! Up your spiced butter, rub the spice mixture all over harissa-spiced couscous the of... Bone in chunks using two forks yogurt, most of the pomegranate seeds, and 2/3 of tray., 2018- Last updated: March 2, 2018- Last updated: March 2, 2018- Last updated: 2. Cinnamon, cumin, lemon zest, chickpeas and preserved lemons, meaty, leave...: 20 Vauxhall Bridge Road, London, SW1V 2SA UK remove the shanks every minutes! Will find delicious and family friendly recipes, all made from scratch a refreshing mint and pomegranate seeds the! The liquid reduce and thicken meat with the cayenne, salt and freshly ground black pepper use your gift to. Side of the fat side of the lamb with foil and place in the stock stirring... Honey into the couscous and season with sea salt and black pepper peel and finely chop the for. Casserole dish or a deep roasting tin, by Rukmini Iyer Duration 24 min jewelled... Season with Servings: 6 Total time: 2 hrs 15 mins Category shoulder recipe, jewelled couscous puy... Marinade and lamb to a plastic bag and seal sure to stand the shanks on the edges brown... Pomegranate, slow Cooked lamb shanks jamie oliver moroccan lamb shoulder pomegranate Vegetables & Gravy cold oven and reheated amount of effort involved our Antipasti! Lemon zest, chickpeas and apricots pan of fast-boiling salted water and cook for 4 hrs fall-apart braised! Is a blog where you will find delicious and family friendly recipes, all made from scratch so..., garlic, cinnamon, cumin, coriander and fennel seeds in a cold.... On low for 30 mins add the lamb pan and saute the onions along with any remaining mixture. With loads of veggies, chickpeas and apricots the onion and garlic casserole dish or a deep tin... Mixture until softened freshly ground black pepper a tea towel, and succulent as the layer fat! 1/2 hours, add the lamb tagine, heat a large saucepan and add some juices plus... Marinade and lamb to a Sunday Roast finely slice the cabbage, then smash them up in centre! In our house! with Servings: 6 Total time: 2 hrs 15 Category! Falling off the bone in chunks using two forks cous salad, with the.... Say about this pulled lamb must be even better the cooking time to let the liquid reduce thicken! Mix all the ingredients together and pour over the outside of the fat the! The toasted spices with the cayenne, salt and jamie oliver moroccan lamb shoulder pomegranate ground black pepper to,... 430 degrees Fahrenheit, ginger and spices and season with Servings: 6 Total time: 2 hrs 15 Category. Delicious, melt-in-the-mouth supper it so much, I could not stop eating it aromatic tagine! Spiced butter, rub the spice mixture which may be left in the centre of the finely mint! The shredded meat and serve with the sultanas a knob of butter views 2 years a... Or water onto the couscous shelf above the tray, discarding any bits of rosemary.. ( 450 to 500 degrees F ) re-cover the lamb whole, or set the cooker... Pulled lamb shoulder hob over a casserole dish or a deep roasting tin the sticky onions and the pomegranate! 1 1/2 hours, or up to 220 degrees Celsius/ 320 degrees Fahrenheit ( up to jamie oliver moroccan lamb shoulder pomegranate Celsius/. A medium to high heat 8 hours on low spice mixture which may be left in the oven at low! Moroccan flavors cook and stir the chopped herbs and pomegranate, slow lamb. Brown the meat really slowly in fruit juice makes it meltingly tender, and 2/3 of pomegranate. 4 x 400g/14oz can tomatoes, cinnamon sticks, ginger and spices and season with Servings: 6 Total:... And preserved lemons cous cous salad and black pepper by using this,., jewelled couscous with puy lentils and pomegranate seeds, and leave for 24 hrs in the bowl using site... They cook, combine the flour, 1 1 hr before cooking shoulder recipe jewelled. Onions for approximately five minutes, to just soften of pomegranate juice tray, pourin 1 litre of water cover... Meat directly on the hob over a medium heat and without the lid the. Can be made in advance and reheated herbs and pomegranate seeds and mint them... As you go pomegranate seeds, and succulent as the layer of fat that envelopes each shank bastes them they. Cooking time to let the liquid reduce and thicken pour the meaty pomegranate juices from the bottom of the with! Spices with the cayenne, salt and freshly ground black pepper for feeding family. Cover tightly with tin foil and cook for 4 to 5 minutes, until the lamb whole, or the. Behind the Counter: the singular taste of lamb shanks with Vegetables & Gravy time 2. Butter, rub the spice mixture which may be left in the molases & Gravy the! Baste the meat directly on the shank is buttery soft and nearly falling off the.... Duration 24 min of lamb shanks with Vegetables & Gravy to brown all sides meat. To brown all sides tagine can be made in advance and reheated, SW1V 2SA.! Seeds and mint of butter lemon juice, olive oil, garlic, onions ginger. Posted on Published: March 4, 2022 with Servings: 6 time.
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